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		<title>Dude, Man Up!</title>
		<link>http://myflirty30s.com/2012/04/dude-man-up/</link>
		<comments>http://myflirty30s.com/2012/04/dude-man-up/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 03:34:21 +0000</pubDate>
		<dc:creator>Leaza in Denver</dc:creator>
				<category><![CDATA[Dating Dilemmas]]></category>
		<category><![CDATA[Denver]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[ManLand]]></category>
		<category><![CDATA[Men Versus Women]]></category>
		<category><![CDATA[Alberstons]]></category>
		<category><![CDATA[doughnuts]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[paleo diet]]></category>
		<category><![CDATA[Snickers]]></category>
		<category><![CDATA[Tom Brady]]></category>

		<guid isPermaLink="false">http://myflirty30s.com/?p=1079</guid>
		<description><![CDATA[OK &#8211; I&#8217;m going to rant about single dudes taking “healthy eating” to an extreme. If I hear one more single guy sputter he’s gluten free, dairy free, egg free, and nut free – I may just overdose on Captain Crunch.   What can the poor guy eat then?  Wild venison with chopped cabbage smothered with [...]]]></description>
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		<slash:comments>20</slash:comments>
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		<title>DenverSpark just Sparked Me!</title>
		<link>http://myflirty30s.com/2012/03/denverspark-just-sparked-me/</link>
		<comments>http://myflirty30s.com/2012/03/denverspark-just-sparked-me/#comments</comments>
		<pubDate>Sun, 25 Mar 2012 22:35:03 +0000</pubDate>
		<dc:creator>Leaza in Denver</dc:creator>
				<category><![CDATA[Dating Dilemmas]]></category>
		<category><![CDATA[Denver]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[DenverSpark]]></category>
		<category><![CDATA[mile high city]]></category>

		<guid isPermaLink="false">http://myflirty30s.com/?p=1055</guid>
		<description><![CDATA[Wow…I can feel the tingle…maybe the burn…   Thanks to DenverSpark.com for “sparking me” and featuring myflirty30s.com as one of the hottest blogs in Denver. I’m honored to be recognized in the mile-high city!  DenverSpark.com showcases local bloggers who share creative, unique, and local content on the web. If you’re finding my blog for the first [...]]]></description>
		<wfw:commentRss>http://myflirty30s.com/2012/03/denverspark-just-sparked-me/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How Not to Plan a Pity Party</title>
		<link>http://myflirty30s.com/2012/03/how-not-to-plan-a-pity-party/</link>
		<comments>http://myflirty30s.com/2012/03/how-not-to-plan-a-pity-party/#comments</comments>
		<pubDate>Tue, 13 Mar 2012 12:56:25 +0000</pubDate>
		<dc:creator>Leaza in Denver</dc:creator>
				<category><![CDATA[Friends]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Men Versus Women]]></category>
		<category><![CDATA[pity party]]></category>
		<category><![CDATA[single]]></category>

		<guid isPermaLink="false">http://myflirty30s.com/?p=1011</guid>
		<description><![CDATA[Chances are…if you’re reading this…you’ve thrown yourself a gi-normous pity party over the last year when life was “less than perfect.”  I mean a BIG one&#8230;complete with streamers, multiple glasses of wine, tear-drenched pillowcases, never-ending snot-rags, mushy Netflix movies, and pathetic phone calls. Sigh.  I get it.  I’ve been guilty on more than one occasion. [...]]]></description>
		<wfw:commentRss>http://myflirty30s.com/2012/03/how-not-to-plan-a-pity-party/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Please Say You Didn’t Say That.  But oh my God…You Did!</title>
		<link>http://myflirty30s.com/2012/03/please-say-you-didnt-say-that-but-oh-my-godyou-did/</link>
		<comments>http://myflirty30s.com/2012/03/please-say-you-didnt-say-that-but-oh-my-godyou-did/#comments</comments>
		<pubDate>Wed, 07 Mar 2012 03:55:51 +0000</pubDate>
		<dc:creator>Leaza in Denver</dc:creator>
				<category><![CDATA[Dating Dilemmas]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[ManLand]]></category>
		<category><![CDATA[Men Versus Women]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[first date]]></category>
		<category><![CDATA[single]]></category>

		<guid isPermaLink="false">http://myflirty30s.com/?p=983</guid>
		<description><![CDATA[Can we all share a moment of silence for the dreaded first date?  And for the &#8220;deal-breaker&#8221; second date?   And while we’re at it…say an omen that men and women around the globe choose their words carefully during those “oh-so important” first few hours of meeting someone. As part of the painful, rip-roaring singles scene, [...]]]></description>
		<wfw:commentRss>http://myflirty30s.com/2012/03/please-say-you-didnt-say-that-but-oh-my-godyou-did/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>My Christmas Makeover</title>
		<link>http://myflirty30s.com/2011/12/my-christmas-makeover/</link>
		<comments>http://myflirty30s.com/2011/12/my-christmas-makeover/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 06:47:00 +0000</pubDate>
		<dc:creator>Leaza in Denver</dc:creator>
				<category><![CDATA[Denver]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Nightlife]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[postal]]></category>

		<guid isPermaLink="false">http://myflirty30s.com/?p=970</guid>
		<description><![CDATA[OK, it’s official.  I’m FINALLY in the holiday spirit.  Woo-hoo.  Last night I went to sleep as Auntie Scroogie and woke up as Lady Claus.   I’m diggin’ my nighttime makeover. Not sure what took me so long…I mean just because Safeway started playing Christmas carols two months ago does NOT mean I should be spreading [...]]]></description>
		<wfw:commentRss>http://myflirty30s.com/2011/12/my-christmas-makeover/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Birthday Smirk-Day</title>
		<link>http://myflirty30s.com/2011/11/birthday-smirk-day/</link>
		<comments>http://myflirty30s.com/2011/11/birthday-smirk-day/#comments</comments>
		<pubDate>Tue, 22 Nov 2011 08:35:57 +0000</pubDate>
		<dc:creator>Leaza in Denver</dc:creator>
				<category><![CDATA[Denver]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Men Versus Women]]></category>
		<category><![CDATA[40]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[cherry creek]]></category>
		<category><![CDATA[mortgage]]></category>
		<category><![CDATA[youth]]></category>

		<guid isPermaLink="false">http://myflirty30s.com/?p=943</guid>
		<description><![CDATA[Yep, it’s my birthday this week – or as most women in their 30s call this glorious day…”Holy heck…one year closer to 40.” Not that I’m afraid of 40.  I mean 40 is like the new 21….or so say all those celebrities, fashion designers, and Real Hoochey-mama Housewives.  Right?  Except the fact you have wrinkles, [...]]]></description>
		<wfw:commentRss>http://myflirty30s.com/2011/11/birthday-smirk-day/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>A Single Gal’s Gusto…to Rent or to Buy?</title>
		<link>http://myflirty30s.com/2011/11/a-single-gal%e2%80%99s-gusto%e2%80%a6to-rent-or-to-buy/</link>
		<comments>http://myflirty30s.com/2011/11/a-single-gal%e2%80%99s-gusto%e2%80%a6to-rent-or-to-buy/#comments</comments>
		<pubDate>Mon, 14 Nov 2011 06:05:48 +0000</pubDate>
		<dc:creator>Leaza in Denver</dc:creator>
				<category><![CDATA[Denver]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[buy]]></category>
		<category><![CDATA[cherry creek]]></category>
		<category><![CDATA[condo]]></category>
		<category><![CDATA[home ownership]]></category>
		<category><![CDATA[homeowner]]></category>
		<category><![CDATA[realtor]]></category>
		<category><![CDATA[rent]]></category>
		<category><![CDATA[South Broadway]]></category>

		<guid isPermaLink="false">http://myflirty30s.com/?p=921</guid>
		<description><![CDATA[Decisions…decisions…especially in the wake of a breakup.  I mean…what’s a girl to do when she’s desperate to “move on” in more than one area of her life? OK…here’s the skinny:  I currently rent a duplex in Denver’s “nose-in-the-air” neighborhood, Cherry Creek North.  When I first moved to the mile-high city, it was the perfect find [...]]]></description>
		<wfw:commentRss>http://myflirty30s.com/2011/11/a-single-gal%e2%80%99s-gusto%e2%80%a6to-rent-or-to-buy/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Dear Jealous Mother of any Man I Have Ever Dated</title>
		<link>http://myflirty30s.com/2011/10/dear-jealous-mother-of-any-man-i-have-ever-dated/</link>
		<comments>http://myflirty30s.com/2011/10/dear-jealous-mother-of-any-man-i-have-ever-dated/#comments</comments>
		<pubDate>Thu, 20 Oct 2011 05:35:07 +0000</pubDate>
		<dc:creator>Leaza in Denver</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[ManLand]]></category>
		<category><![CDATA[british]]></category>
		<category><![CDATA[England]]></category>
		<category><![CDATA[mother in law]]></category>
		<category><![CDATA[Paula Deen]]></category>

		<guid isPermaLink="false">http://myflirty30s.com/?p=904</guid>
		<description><![CDATA[For Starters&#8230;All I ever wanted was to be your friend&#8230;and I tried desperately. Yes, your son is dating me.  But not at gunpoint.  He’s a willing participant who signed up for something called “lots of hot sex in a committed, loving relationship that will hopefully god-willing lead to marriage.”  So quit making me feel like [...]]]></description>
		<wfw:commentRss>http://myflirty30s.com/2011/10/dear-jealous-mother-of-any-man-i-have-ever-dated/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Dating yet Dateless on New Year’s Eve &#8211; Ah the Irony!</title>
		<link>http://myflirty30s.com/2010/12/dating-yet-dateless-on-new-year%e2%80%99s-eve/</link>
		<comments>http://myflirty30s.com/2010/12/dating-yet-dateless-on-new-year%e2%80%99s-eve/#comments</comments>
		<pubDate>Sat, 01 Jan 2011 01:16:26 +0000</pubDate>
		<dc:creator>Leaza in Denver</dc:creator>
				<category><![CDATA[Dating Dilemmas]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Nightlife]]></category>
		<category><![CDATA[Brit]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[Denver]]></category>
		<category><![CDATA[England]]></category>
		<category><![CDATA[marmite]]></category>
		<category><![CDATA[New Year's Eve]]></category>

		<guid isPermaLink="false">http://myflirty30s.com/?p=888</guid>
		<description><![CDATA[Oh…the bubbly joy of New Year’s Eve….the counting down of numbers while staring into your lover’s eyes…the tradition of singing Auld Lang Syne at midnight…the hangover that lasts til 5 pm… Can you tell I’m oozing with sarcasm right now? As 2011 knocks on my duplex doorstep…I find myself happily standing in a different place [...]]]></description>
		<wfw:commentRss>http://myflirty30s.com/2010/12/dating-yet-dateless-on-new-year%e2%80%99s-eve/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Why am I Working Out&#8230;if Currently No One is Seeing My Birthday Suit?</title>
		<link>http://myflirty30s.com/2010/11/why-am-i-working-out-if-currently-no-one-is-seeing-my-birthday-suit/</link>
		<comments>http://myflirty30s.com/2010/11/why-am-i-working-out-if-currently-no-one-is-seeing-my-birthday-suit/#comments</comments>
		<pubDate>Mon, 08 Nov 2010 07:22:47 +0000</pubDate>
		<dc:creator>Leaza in Denver</dc:creator>
				<category><![CDATA[Dating Dilemmas]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[aerobics]]></category>
		<category><![CDATA[break-ups]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[Denver]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Jazzercise]]></category>

		<guid isPermaLink="false">http://myflirty30s.com/?p=860</guid>
		<description><![CDATA[Let me be frank.  I exercise.  I sweat.  I eat right.  My body fat percentage falls around 20%.  But since I&#8217;m single, no one is “currently” seeing me naked on a regular basis.  (My nosy dog and curious cat don’t count.) At this point, my dad is probably falling out of his rocker (he really [...]]]></description>
		<wfw:commentRss>http://myflirty30s.com/2010/11/why-am-i-working-out-if-currently-no-one-is-seeing-my-birthday-suit/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
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